Breakfast

Most important meal in a day is BREAKFAST.

Never skip that meal, it is proven by studies that, people not eating breakfast, eats 20% more foe the rest of the day.

Breakfast give you fuel for whole day.

As better you starts, better you will feel in your body.

Great breakfast ideas: porridge, pancakes, weetabix, eggs, cottage cheese, muesli with yogurt, smoothie - great breakfast on the go!!

From now on - Weak up earlier and enjoy your meal.