What make us FATTY

What relay make us fatty?

We need fats in our body, it will not work properly without GOOD FATS. Good fats are - fish, olive oil, nuts, seeds, full fat yogurt.

Our muffin top is create not from fats but form not burned carbohydrates. SUGAR is one of the carbohydrates, special if it's eaten too much create layers of fat under the skin - cellulite too.

Think twice before you eat next sweetie.