Detox - START!!!
- Aurelia
- Oct 21, 2016
- 2 min read
Day one’s breakfast is the Detox Special:
This contains 2 apples, 1 carrot, 1 slice lemon, 1/4 yellow bell pepper, 1 inch slice cucumber, 1/4 piece celery, 1 inch broccoli stem, 1 inch slice raw beetroot, ice. Everything gets juiced.
Lunch the Detox Special again.
Between lunch and diner we have: H2O Detox which is 1 inch beetroot, 1/2 an apple, 1 inch slice pineapple, 1 inch slice lemon juiced and add 3/4 liter of water.
Dinner time: Beyond Detox: this contains 3 apples, 1 large handful of spinach, 1 inch of beetroot, 1 inch slice cucumber, parsley which is all juiced, then blended in a blender with avocado and ice.
Day two
Breakfast: Super Detox Smoothie, this one contains 1/2 a small pineapple, which gets juiced, then poured into a blender along with 1 handful fresh blueberries, 1 handful fresh blackberries, 200g low fat live yogurt and 4 ice cubes.
Lunch: the Dreamy Detox consists of 2 apples, 1 slice of lemon, 1 inch slice cucumber, 1 stick celery, 1 inch piece fresh ginger which is all juiced then blended with ice.
Between lunch and diner we have: H2O Detox which is 1 inch beetroot, 1/2 an apple, 1 inch slice pineapple, 1 inch slice lemon juiced and add 3/4 liter of water.
Dinner: Beyond Detox: this contains 3 apples, 1 large handful of spinach, 1 inch of beetroot, 1 inch slice cucumber, parsley which is all juiced, then blended in a blender with avocado and ice.
Day Three
Breakfast: the Detox Special: This contains 2 apples, 1 carrot, 1 slice lemon, 1/4 yellow bell pepper, 1 inch slice cucumber, 1/4 piece celery, 1 inch broccoli stem, 1 inch slice raw beetroot, ice. Everything gets juiced.
Between breakfast and lunch we have: H2O Detox which is 1 inch beetroot, 1/2 an apple, 1 inch slice pineapple, 1 inch slice lemon juiced and add 3/4 liter of water.
Lunch: Beyond Detox: this contains 3 apples, 1 large handful of spinach, 1 inch of beetroot, 1 inch slice cucumber, parsley which is all juiced, then blended in a blender with avocado and ice.
Between lunch and diner we have: H2O Detox which is 1 inch beetroot, 1/2 an apple, 1 inch slice pineapple, 1 inch slice lemon juiced and add 3/4 liter of water.
Dinner: the Dreamy Detox consists of 2 apples, 1 slice of lemon, 1 inch slice cucumber, 1 stick celery, 1 inch piece fresh ginger which is all juiced then blended with ice.
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